Movement for Modern Life is so pleased to welcome our newest yoga teacher on the site and our next Champion of Change. Adrianna Zaccardi. She is a radical yoga teacher in that she teaches something many of us need, but so few of us get. Rest. Most of us wait until we are injured, unwell or burnt out to listen to our body’s need to rest. Hear why rest is so radical and why restorative yoga is absolutely essential as part of our daily wellbeing.
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